- Stress management
- Life style management
Modern men has developed sophisticated machines, medical devices and medicine; however, they are still deprived of good health and happiness. A variety of lifestyle-related habits, the environment, modern standards of living and psychosocial factors are impacting on human health. Lifestyle related chronic disease such as cancer, cardiovascular disease, diabetes and obesity are placing an extreme burden on health system. Small changes in lifestyle such as increased fruits and vegetable in daily diet, moderate physical activity and positive thinking make a difference to individual’s health. These changes are cost effective, achievable by common man and improve the quality of life. The only need is to generate awareness among the people. Ayurveda consultation provides you proper lifestyle advises based on your condition which is not only easy to understand but also easy to adopt.