Ayurvedic pain management therapies offer a holistic and natural approach to pain relief, focusing on the balance between physical and mental well-being. Here’s a summary of the key elements and therapies offered for pain treatment at Ayurvedic clinics like Ajasrika Ayurveda Center Nepal:

Key Aspects of Ayurvedic Pain Management:

• Natural Ingredients: Herbal oils, plant extracts, and medicinal pastes are used for treatment, minimizing side effects.
• Holistic Approach: In addition to physical relief, mental health is also considered crucial to improving overall well-being.
• Non-Surgical: Treatments are non-invasive and aim to reduce pain while improving lifestyle through diet and exercise.

What to Expect at an Ayurvedic Clinic:

1. Consultation: An Ayurvedic doctor assesses your medical history, lifestyle, and constitution (Prakriti).
2. Personalized Treatment: Based on the evaluation, specific therapies are recommended to target the cause of pain.
3. Ongoing Care: Continuous monitoring and adjustment to therapies, if needed.

Ayurvedic Therapies for Pain Relief:

• Abhyangam: Full-body massage with medicated herbal oils that relieves joint pain, improves circulation, and soothes nerves.
• Padabhyangam: Foot massage focusing on vital pressure points, balancing doshas and revitalizing the body.
• Nasyam: Administration of medicated oils or powders through the nostrils, stimulating brain centers to reduce pain.
• Pizhichil: Warm medicated oil is squeezed onto the body, strengthening muscles and improving their tone.
• Kizhi: Herbal powders, rice, or sand wrapped in cloth and applied to the body with heat to relieve pain and reduce Vata imbalance.
• Greeva Basti: Warm herbal oil is poured over the neck, treating neck and upper back pain (e.g., cervical spondylosis).
• Kati Basti: Warm oil is applied to the lower back, effective for conditions like sciatica and lumbar spondylosis.
• Janu Basti: Warm oil is applied to the knees, treating osteoarthritis, knee arthritis, and chronic knee pain.
• Spine Basti: Warm oil is poured over the spine to treat stiffness and disc problems.
• Upanaham: Medicinal paste is applied and covered with herbal leaves to relieve joint injuries and osteoarthritis.
• Sneha Basti: Enema using medicated oil to treat conditions like backache and gout.
• Kashaya Basti: Medicated decoction enema, useful for lower back pain, gout, and rheumatism.

Benefits of Ayurvedic Pain Management:

• No Side Effects: The use of natural ingredients ensures that treatments are gentle on the body without serious side effects.
• Customized Care: Treatments are designed according to your lifestyle, body type, and specific pain conditions.
• Mental and Physical Balance: Ayurveda aims to reduce pain while improving mental health for overall well-being.

Ayurvedic pain management is an effective option for those seeking long-term relief from chronic pain through natural, holistic methods.