This 28 days  or 14 days Ayurveda Sodhana Panchakarma treatment starts with Agni Dipana and Sneha Pana (Medicated Ghee) prepared by the Ajarsrika Ayurveda doctors based on your Prakriti (The constitution we are born with- the balance of Doshas), health condition, and overall health status.

Pradhana Karma includes Vamana or Virecana, Asthapana Basti and Anuvasana Basti, Shirovirecana as per the health condition, and Prakriti.

Our Doctor will design the package as per the disease condition and Prakriti.

Vamana is induced vomiting to expel the toxins from the upper part of the body. It helps to balance Kapha Dosha.

Virecana is induced purgation to expel the toxins naturally. It helps to balance Pitta Dosha. It’s the Sodhana (Detoxification) process.

Basti is a procedure to irrigate the herbal decoctions and oils to the colon to enhance the detoxification process by directly cleaning the colon at the same time maintaining the natural flora and function of the intestine. It is one of the smoothest processes of Panchakarma with the benefit of rejuvenation and cultivation of seeds of healing to the mind-body system.

Basti is the therapy of choice to balance the Vata Dosha. As Vata is one of the important body humors that controls other humors, as well nervous and locomotory systems of the body Basti is a very effective procedure to maintain the balance of the body.

Shirovirecana is the therapy procedure for cleansing sensory organs including the Nose, Eyes, and Ears. It includes Nasya, Dhoopana, Karna Purana and Netra Tarpana. It helps in the proper balance of sense organs thereby increasing the quality of function of sense organs.

Sansarjana Karma followed by Ayurveda diet and suggestions for food and lifestyle by the Ajasrika doctor.

Accessory therapies include different types of Classical Ayurveda Massage, Ubatana (Herbal Powder Massage), Sarvanga Sveda (Whole Body Herbal steam bath), Pinda Sveda (Bolus Sudation), Sirodhara, Chakra Therapy, Netra Tarpana, Picu, Whole Body Oil Bath and other therapies as per the need of your health status. Yoga / Pranayam are part of the therapy package to keep harmony within the body system. Eye exercise, eye wash, Gandusha, Kabala, and Neti will be a part of the “Dincharya” Daily routines.

Benefits

• Reduces body weight
• Good for Irritable Bowel Syndrome (IBS), Deep psychological trauma, overweight, high cholesterol, high triglyceride, different types of arthritis
• Very effective in preventing hypertension, heart disease, and kidney problems
• Good for those people with chronic diseases who have undergone surgery many times and also for those who have been taking chemical medicines for a long.
• Help to improve quality of life by enhancing immunity power, and flexibility in muscles and joints.
• Helps to balance the thyroid and other hormones.
• Removes chronic fatigue syndrome, fibromyalgia, stress, anxiety, sleeplessness
• Removes chronic constipation.
• Improves Agni condition and removes Ama toxins.

 Length of stay: 28 days

Minimum length of stay: 14 days

Off Season
December, January, June, July

Off Season Price :   28 days US $ 2800

Off Season Price :   14 days US $ 1500

Season
February, March, April, May, September, October, November

Price:  28 days US $  3378

Price:  14 days US $   1958

Time :  Everyday  Ca.3-4 hrs

Inclusions:

• Personalized Consultation: A detailed consultation with an Ayurvedic doctor to assess your unique stress-related concerns, identify imbalances, and tailor the programme to your specific needs.
• Panchakarma Treatments: A series of traditional Ayurvedic detoxification treatments to cleanse and rejuvenate the body, including Abhyanga (therapeutic oil massage), Swedana (herbal steam therapy), and Shirodhara (continuous oil pouring on the forehead).
• Relaxation Therapies: Additional relaxation-focused treatments such as Shirolepa (herbal head pack), Shirovasti (retaining medicated oil on the head), Sarvangadhara (full-body oil pouring), and Nasya (nasal administration of medicated oils) to soothe the nervous system and promote deep relaxation.
• Ayurvedic Herbal Medications: The use of specific Ayurvedic herbal formulations and supplements to support stress reduction, enhance mental clarity, and improve overall well-being.
• Yoga and Meditation Sessions: Regular guided sessions of yoga asanas (postures), pranayama (breathing exercises), and weekly meditation sessions to reduce stress, increase mindfulness, and cultivate inner peace.
• Dietary Recommendations: Customized dietary guidelines to support stress relief, including the incorporation of stress-reducing foods, herbal teas, and spices that promote relaxation and balance.
• Lifestyle Guidance: Advice on adopting stress-management techniques, establishing healthy routines, improving sleep patterns, and managing daily activities to create a harmonious lifestyle.